What’s the deal with soy?

  2013  saw tech entrepreneur Rob Rhinehart holed up in his apartment in Silicon Valley and trying to find the next big thing. When money ran low he researched the best diet he could put his hands on  cheaply and came up with a drink that sustained him for 30 days. See his blog post all…

Soy and Fibroids

> Somebody on Instagram asked me what my thoughts on soy were. I emphatically feel like soy is one of the enemies of a fibroid free uterus. And crap if it isn’t in everything! The national Institute of Health did a study about soy and breast cancer (see link) and found that in mice it…

Y can’t it just be real

Have you ever gotten excited about something that you THOUGHT was healthy only to find out that it is not quite as it seems? With the rise of ‘healthy’ alternatives to our favorite foods, people are flocking to them without doing the research. An example of this is  LA quick food staple VeggieGrill. Check out…